Private Coaching Options:
Grief Coaching
Grief is the experience of coping with loss. Most of us think of grief as happening in the painful period following the death of a loved one. But grief can accompany any event that disrupts or challenges our sense of normalcy or ourselves. This includes the loss of connections that define us.
You may grieve the loss of:
- A friend, family member, partner, or pet.
- A marriage, friendship, or another form of kinship.
- Your home, neighborhood, or community.
- Your job or career.
- Financial stability
- A dream or goal
- Good health
- Your youth
- Fertility
You may also grieve your own loss of life as you prepare for your death. For instance, people diagnosed with terminal illness often grieve no longer having the time to experience or achieve things they would’ve liked to.
What is grief coaching?
It is discovering the next steps to take and how to move into the next phase of your life.
PTSD
PTSD Coaching is the practice of understanding the presence of past trauma in a client’s present-day experience, and how to use it as a guide for resilience and solution-forward coaching strategies.
Life Leadership Coaching
Life Leadership Coaching is a form of coaching that focuses on helping individuals develop leadership skills that will help them in both a professional setting, as well as in their personal ventures. It involves working with a certified coach to discern personal and professional goals, develop strategies to achieve them, and learn tools to overcome obstacles along the way. Life Leadership Coaching is important because it provides individuals with the guidance, support, and accountability they need to reach their full potential, maximize their performance, and excel in all areas of life such as personal, volunteerism, and professional.